Hitting the Pause button for reflection and better understanding of self.

" Attention is the rarest and purest form of generosity" - Simone Weil It is such an important skill to be able to give our attention to...

Learn how to combat some of the unhelpful thinking styles and win the battle of commitment to yourself in this blog about how to improve...

This week has been super special, and I wanted to share some of what's been going on for me at Educating Minds. As a coach and NLP...

Boundaries are the key to all healthy relationships whether personal, parenting or professional. A boundary is the energy, space,...

As 2022 is now well and truly started and you have skipped through January with your good intentions and new years resolutions. Some of...