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Mountain Lake
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" I provide a coaching practise that will guide and support you in your personal growth; discover what your true limiting beliefs are and facilitate change to moving you forward and away from unhelpful thinking patterns and behaviours"

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Emma West

About

About

Mountain

Popular Sessions
 

Building Confidence
Developing Self Belief
Coping with Change
Managing Emotions
Reducing Anxiety
Accepting Self
Dealing with Stress
Staying present
Finding Focus

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I am a qualified Coach and Practitioner in Neuro Linguistic Psychotherapy, working with clients so that they can create a better balance in how they want to live their lives. 

 

The way I have developed my sessions reflects the importance of keeping a non judgemental, safe space to explore and create a recovery plan to wellbeing.  I create a nurturing atmosphere where confidence and a belief in ability can be facilitated. A space where safeguarding and protecting personal data is always maintained.

 

I offer individual coaching sessions and workshops for adults, children, teenagers, parents and teachers based around a pluralistic approach to coaching; positive psychology strategies, NLP techniques, mindfulness based CBT,  neuroscience and person centred methods.

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Services

Services

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