About
Popular Sessions
Building Confidence
Developing Self Belief
Coping with Change
Managing Emotions
Reducing Anxiety
Accepting Self
Dealing with Stress
Staying present
Finding Focus
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I am a qualified Coach and Practitioner in Neuro Linguistic Psychotherapy, working with clients so that they can create a better balance in how they want to live their lives.
The way I have developed my sessions reflects the importance of keeping a non judgemental, safe space to explore and create a recovery plan to wellbeing. I create a nurturing atmosphere where confidence and a belief in ability can be facilitated. A space where safeguarding and protecting personal data is always maintained.
I offer individual coaching sessions and workshops for adults, children, teenagers, parents and teachers based around a pluralistic approach to coaching; positive psychology strategies, NLP techniques, mindfulness based CBT, neuroscience and person centred methods.
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