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Mountain Lake
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" I provide coaching sessions that will guide and support you in your personal growth; discover what your true limiting beliefs are and facilitate change to moving you forward and away from unhelpful thinking patterns and behaviours"

Emma West

About

About

Mountain

Popular Sessions
 

Building Confidence
Developing Self Belief
Coping with Change
Managing Emotions
Reducing Anxiety
Accepting Self
Dealing with Stress
Staying present
Finding Focus

I am a qualified Coach and Practitioner in Neuro Linguistic Psychotherapy, working with clients so that they can create a better balance in how they want to live their lives. 

 

The way I have developed my sessions reflects the importance of keeping a non judgemental, safe space to explore and create a recovery plan to wellbeing.  I create a nurturing atmosphere where confidence and a belief in ability can be facilitated. A space where safeguarding and protecting personal data is always maintained.

 

I offer individual coaching sessions and workshops for adults, children, teenagers, parents and teachers based around a pluralistic approach to coaching; positive psychology strategies, NLP techniques, mindfulness based CBT,  neuroscience and person centred methods.

Services

Services

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